FAST FOOD FOR CHILDREN

     Today, the parents began to be indifferent to what their child eats. They are more likely to buy fast food for their children. Though fast food bad for children’s  growth.

   First, fast food makes obesity. Fast food almost contains ‘zero’ nutritious value. It contains bit of vitamins, minerals, and mineral. But fast food is rich of sodium and the other harmful additive. It also contains high calories. Too much of consuming fast food can make an individual become overweight.

   Second, the additives in fast food are isolate for our body. They become a stranger in our digestive system. They turn into poison to our body. And finally our immune will decrease.

   Third, fast food contains MSG (Monosodium Glutamate). If childrens consume this additive too much, childrens  can get depression, asthma, allergy, stress, hypertension, and cancer. And,also it could lower the child's memory. This was due to the many preservatives that go into the body.

     Overall, eating too much fast foods is not good for us. It can make obesity, decrease our immune, and we can get many diseases. So it is better for us to decrease the consumption of fast foods. Children also have to get some physical activities to have healthier body.

     It's good for us to stop the bad habits of these parents. By the way are:

1. Take a moment to observe and prepare food for children

2. Avoid instant foods as much as possible and meminimaliskan consumption of instant food

3. Make a packed lunch for the children so that children do not snack at random

4. Keep an eye on every child's eating well and carefully